It’s almost December!
Wow…, time flies.
Holiday season is always very special time for many of us.
“What does this season mean to you?”
For me, holiday season was the time I lost my loved one over a decade ago.
I always feel a little strange actually.
It’s because… loosing your loved one teaches you how precious our lives are. The quote “Life is but a dream” resonates with me..
That’s why I love practicing yoga. I especially like teaching yoga because I can share the gratitude of just being on this earth itself is an amazing thing and it’s always fascinating to be with people who needs that connection to spiritually grounded.
This year, I decided to go back to university to become a student at a university I work. Working, studying, raising a high school daughter, teaching yoga, coaching, connecting with my family and friends definitely needed to reshape to find the balance.
I’d say I am getting pretty close to this vision I had when I made this vision board in the beginning of this year.
I have so many things I want to do, and connect with you all, but I always remind myself.. “Slow and Steady…, and enjoy the ride of the life we live in.”
May all of you have a peaceful and loving holiday season.
Namaste,
Kayoko
Healthy Heart Wellness 